Indonesian pork roast (recipe)

From WikiMD's Wellness Encyclopedia

Indonesian pork roast (recipe)
NameIndonesian pork roast
IngredientsBoneless pork roast Soy sauce Garlic cloves Fresh ginger Five-spice powder Cayenne Peanut butter
Cooktime (in hours)6.5
Preptime (in hours)0.166666667
Totaltime (in hours)6.666666667
Keto friendlinessKeto friendly
Calories411
Fat22.6
Protein47.1
Carbohydrate3.5
Fiber0.9
Net carbohydrates2.6
Sugar1.4
Saturated fat6.8
Cholesterol (mg)130
Sodium318.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Indonesian pork roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Indonesian pork roast (recipe) details

Recipe instructions

  1. Combine soy sauce, garlic, ginger, sesame oil, five spice and cayenne.
  2. Place pork roast in 3 1/2 -quart slow cooker.
  3. Spoon spice mixture over top of roast.
  4. Cover and cook on low heat setting 6 1/2 -7 hours or until pork is tender.
  5. Remove roast from slow cooker.
  6. Stir peanut butter into juices until smooth.
  7. Spoon sauce over sliced roast.

    Food tags
    Meat, Asian, Savory, Easy


Indonesian pork roast (recipe) details

Time:
Prep Time in Hours and Mins:6H40M

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