Italian bacon, tomato and chicken strata (recipe)

Italian bacon, tomato and chicken strata (recipe)
Name	Italian bacon, tomato & chicken strata
Ingredients	Bacon • Boneless skinless chicken breast • Focaccia bread • Tomatoes • Eggs • Egg substitute • Heavy cream • Cheddar cheese • Salt • Pepper
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.416666667
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	515.7
Fat	41.9
Protein	30.4
Carbohydrate	3.9
Fiber	0.6
Net carbohydrates	3.3
Sugar	1.8
Saturated fat	21.4
Cholesterol (mg)	350.6
Sodium	781
Servings	8
Yield	8 squares
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian bacon, tomato and chicken strata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 350 8F.
2. In a lrg skillet, cook bacon over med-heat, drain on paper towels & set aside.
3. Keeping a little bacon fat in the pan, add chicken, saute till cooked through & set aside.
4. Cover the bottom of a 13x9 in baking dish w/focaccia slices. Cover bread w/tomato slices & then bacon. Cut chicken into thin slices & lay over the bacon. Top w/more focaccia.
5. In a lrg bowl, whisk together eggs, cream, salt & pepper. Pour mixture over strata & sprinkle top w/cheese.
6. Bake35-45 min till cheese has melted & strata feels firm to the touch. Cut into 8 squares & serve hot.
7. NOTE: Altho not mentioned, I assume this could be prepared the nite b4 intended to serve. I think it would make a great brunch or luncheon dish or work as well for a dinner meal when served w/an Italian salad of your choice. Enjoy!.
   
   Food tags
   Lunch/Snacks, Chicken Breast, Chicken, Pork, Poultry, Cheese, Meat, Brunch,

Italian bacon, tomato and chicken strata (recipe) details

Time:
Prep Time in Hours and Mins:1H

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