Italian pasta salad (recipe)
| Italian pasta salad (recipe) | |
|---|---|
| Name | Italian pasta salad |
| Ingredients | Spiral shaped pasta • Cucumber • Celery • Bell pepper • Black olives |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 20.3 |
| Fat | 1 |
| Protein | 0.5 |
| Carbohydrate | 3 |
| Fiber | 0.9 |
| Net carbohydrates | 2.1 |
| Sugar | 1.2 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 73 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian pasta salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Italian pasta salad (recipe) details
Italian pasta salad (recipe) image(external)
Recipe instructions
- Cook pasta and rinse in cold water until cool.
- Toss with all veggies.
- Chill until ready to serve.
- Just before serving, pour Italian dressing over all and mix until everything is well coated. (Leftovers do not keep very well. Everything gets rather soggy so dress only what you need or dress each individual serving.
Food tags
Vegetable, Meat, European,, Refrigerator, Easy
Italian pasta salad (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
