Italian style sausage (recipe)

Italian style sausage (recipe)
Name	Italian style sausage
Ingredients	Ground black pepper • Garlic powder • Red pepper flakes • Fennel seed • Paprika • Salt • Ground pork
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	452.9
Fat	31.5
Protein	39
Carbohydrate	0.7
Fiber	0.3
Net carbohydrates	0.4
Sugar	0.1
Saturated fat	11.7
Cholesterol (mg)	142.2
Sodium	886.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian style sausage (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. In a small bowl, combine the black pepper, parsley, Italian-style seasoning, garlic powder, crushed red pepper flakes, fennel,paprika, minced onion flakes and salt; mix well.
2. Place pork in a separate large bowl and add the spice mix to it. Mix this thoroughly with your hands.
3. In a large skillet over medium high heat, saute the seasoned pork for 10 minutes, or until well browned and crumbly.
   
   Food tags
   Meat, Very Low Carbs, High Protein,, Easy

Italian style sausage (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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