Italian turkey patties (recipe)
Italian turkey patties (recipe) | |
---|---|
Name | Italian turkey patties |
Ingredients | Ground turkey • Yellow onions • Fresh parsley • Garlic cloves • Egg • Salt • Fresh ground black pepper • Olive oil |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.616666667 |
Keto friendliness | Keto friendly |
Calories | 240.2 |
Fat | 14.3 |
Protein | 22.3 |
Carbohydrate | 4.6 |
Fiber | 0.7 |
Net carbohydrates | 3.9 |
Sugar | 0.7 |
Saturated fat | 3.5 |
Cholesterol (mg) | 142.5 |
Sodium | 453.4 |
Servings | 4 |
Yield | 4 patties |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian turkey patties (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large mixing bowl, thoroughly combine ground turkey, finely diced yellow onion, chopped parsley, minced garlic, whole wheat bread crumbs, Italian seasoning, egg, salt, and freshly ground black pepper.
- Shape turkey mixture into four patties.
- Heat a large skillet over medium heat, and add olive oil. When oil is hot, add turkey patties and cook (adjusting heat if necessary) until they are nicely browned and cooked through--about 4 to 6 minutes per side.
- Serve hot.
Food tags
Poultry, Meat, European,, Stove Top
Italian turkey patties (recipe) details
Time:
Prep Time in Hours and Mins:37M
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Contributors: Prab R. Tumpati, MD