James beard's pate de campagne provencale (recipe)
| James beard's pate de campagne provencale (recipe) | |
|---|---|
| Name | James beard's pate de campagne provencale |
| Ingredients | Garlic cloves • Eggs • White pepper • Cayenne • Allspice • Cognac • Dried basil • Salt • Fresh ground black pepper • Bacon |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 631.6 |
| Fat | 50 |
| Protein | 40.7 |
| Carbohydrate | 1.8 |
| Fiber | 0.2 |
| Net carbohydrates | 1.6 |
| Sugar | 0.1 |
| Saturated fat | 23.3 |
| Cholesterol (mg) | 314.9 |
| Sodium | 733.6 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
James beard's pate de campagne provencale (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat the oven to 325 degrees. In a large bowl, combine the pork, veal, liver, pork fat or bacon, garlic, eggs, white pepper, cayenne, allspice, Cognac, basil, salt and black pepper. Mix well. (If you wish to test for seasoning, fry a small piece in a little butter or oil until it's cooked through. Taste and adjust seasonings if necessary..
- Line a 2 1/2-quart terrine or baking dish with the bacon or salt pork, reserving two or three strips. Spoon the pate mixture into the baking dish, then place the reserved bacon strips over the top. Cover the pan tightly with a sheet of aluminum foil and bakefor one hour. Remove the foil and continue baking for 1 1/2 hours, or until the pate slightly shrinks away from the sides of the baking dish. Remove from the oven and carefully drain off excess fat. Cool.
- Cover tightly with aluminum foil and place a weight (I usually use a brick wrapped with heavy-duty foil) on top. Refrigerate for at least eight hours.
- To serve, cut the pate into 1/2-inch slices or small bite-size chunks and accompany with toast points.
Food tags
Meat, European, Very Low Carbs, High Protein, Christmas,
James beard's pate de campagne provencale (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
