Kalua pua'a roast pork (recipe)
| Kalua pua'a roast pork (recipe) | |
|---|---|
| Name | Kalua pua'a (roast pork) |
| Ingredients | Salt • Sea salt • Water |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 3.5 |
| Keto friendliness | Keto friendly |
| Calories | 755.2 |
| Fat | 53.4 |
| Protein | 63.8 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 18.5 |
| Cholesterol (mg) | 224.5 |
| Sodium | 5439.9 |
| Servings | 4 |
| Yield | 1 pork butt |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kalua pua'a roast pork (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Kalua pua'a roast pork (recipe) image(external)
Recipe instructions
Rinse pork with cold water and place in a medium roasting pan. Rub hawaiian salt on pork and add water. Cover pork with ti leaves and cover roasting pan with foil. Bakeat 350 for 2-3 hours, or until meat is soft. Remove foil and ti leaves, debone and shred pork; add more salt if needed for taste
Food tags
Meat, Polynesian,, Easy
Kalua pua'a roast pork (recipe) details
Time:
Prep Time in Hours and Mins:3H30M
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Contributors: Prab R. Tumpati, MD
