Korean pork skewers (recipe)
Korean pork skewers (recipe) | |
---|---|
Name | Korean pork skewers |
Ingredients | Soy sauce • Rice vinegar • Fresh ginger • Garlic • Hot red pepper flakes |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 4 |
Totaltime (in hours) | 4.25 |
Keto friendliness | Keto friendly |
Calories | 21.5 |
Fat | 0.6 |
Protein | 3.6 |
Carbohydrate | 0.2 |
Fiber | 0 |
Net carbohydrates | 0.2 |
Sugar | 0 |
Saturated fat | 0.2 |
Cholesterol (mg) | 10.9 |
Sodium | 75.9 |
Yield | 30 apps |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Korean pork skewers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix chili paste, soy, vinegar, ginger, garlic and pepper flakes in a small bowl. Place pork in a quart-size zipperlock bag; add marinade, mix well and seal. Refrigerate for 4 hours or up to 2 days.
- When ready to serve, adjust oven rack to highest position and turn broiler on high. Thread each pork slice onto a toothpick and place on a wire rack set over a rimmed baking sheet. Broil until golden brown and just cooked through, about 5 minutes. For extra flavor and great color, garnish with thinly sliced scallion greens and serve
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Food tags
Meat, Easy
Korean pork skewers (recipe) details:
Time:
Prep Time in Hours and Mins:4H15M
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Contributors: Prab R. Tumpati, MD