Leftover ham salad or sandwich (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Leftover ham salad or sandwich (recipe)
NameLeftover ham salad or sandwich
IngredientsCooked ham Hard-boiled eggs Onions Sweet pickle Mayonnaise Lemon juice Dijon mustard
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories253.8
Fat15.9
Protein23
Carbohydrate3
Fiber0.2
Net carbohydrates2.8
Sugar2.4
Saturated fat5.6
Cholesterol (mg)203.3
Sodium138
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Leftover ham salad or sandwich (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Leftover ham salad or sandwich (recipe) details
Leftover ham salad or sandwich (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Leftover ham salad or sandwich (recipe)


  1. Combine all ingredients in medium bowl and mix well.
  2. Refrigerate ham salad until cold. Serve you ham salad between two slices of bread or over a bed of crisp lettuce.

    Food tags
    Ham, Pork, Meat,, Easy


Leftover ham salad or sandwich (recipe) details

Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD