Lemon-drop roasted pork with garlic pepper crust (recipe)
| Lemon-drop roasted pork with garlic pepper crust (recipe) | |
|---|---|
| Name | Lemon-drop roasted pork with garlic pepper crust |
| Ingredients | Minced garlic cloves • Dried parsley flakes • Ground black pepper • Dried thyme leaves • Olive oil |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 340.8 |
| Fat | 14.6 |
| Protein | 47.1 |
| Carbohydrate | 2.8 |
| Fiber | 0.5 |
| Net carbohydrates | 2.3 |
| Sugar | 0.1 |
| Saturated fat | 4.6 |
| Cholesterol (mg) | 149.7 |
| Sodium | 113.4 |
| Servings | 2 |
| Yield | 2 Tenderloins |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon-drop roasted pork with garlic pepper crust (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lemon-drop roasted pork with garlic pepper crust (recipe) details
Recipe instructions
- Heat oven to 450 8F
- In a small bowl combine garlic, parsley, pepper, thyme.
- In a small cup combine mike's lemon drop cocktail and olive oil.
- Brush pork Tenderloins with Lemon Drop and Olive Oil mixture then rub garlic pepper etc. mix on the tenderloins.
- Bakeat 450 for approx 30 min until the pork is no longer pink in the center let stand 5-10 min before serving.
Food tags
Meat,
Lemon-drop roasted pork with garlic pepper crust (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
