Lemon-pepper pork tenderloin (recipe)
| Lemon-pepper pork tenderloin (recipe) | |
|---|---|
| Name | Lemon-pepper pork tenderloin |
| Ingredients | Lemon peel • Seasoning salt • Ground pepper • Paprika • Dried thyme • Marjoram leaves • Olive oil |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 168.8 |
| Fat | 7.7 |
| Protein | 23.4 |
| Carbohydrate | 0.3 |
| Fiber | 0.2 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 74.8 |
| Sodium | 55.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon-pepper pork tenderloin (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat gas grill for direct heat.
- In a small bowl, mix all ingredients except pork and oil.
- Brush oil over all sides of pork. Rub lemon peel mixture over pork.
- Cover and grill pork over medium-low heat 15 to 20 minutes, turning occasionally, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160 8F.
- Remove pork from grill; cover with foil. Let stand 5 to 10 minutes before slicing.
Food tags
Meat,
Lemon-pepper pork tenderloin (recipe) details:
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
