Lemonato pork dish (recipe)
| Lemonato pork dish (recipe) | |
|---|---|
| Name | Lemonato (pork dish) |
| Ingredients | Button mushroom • Eggs • Lemon • Olive oil • Parmesan cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 277.4 |
| Fat | 15.2 |
| Protein | 31.4 |
| Carbohydrate | 5.2 |
| Fiber | 1.8 |
| Net carbohydrates | 3.4 |
| Sugar | 1.2 |
| Saturated fat | 4.2 |
| Cholesterol (mg) | 185 |
| Sodium | 191.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemonato pork dish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lemonato pork dish (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in frying pan.
- Dip medallion sized pieces of pork first in egg, then in parmesan cheese and fry.
- Do the same with the mushrooms after the pork is almost done.
- When both sides are brown and crispy, remove from heat and serve on plate with lemon juice squeezed over it and a sprinkle of pine nuts!.
Food tags
Meat, Greek, European, Very Low Carbs,
Lemonato pork dish (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
