Lemonato pork dish (recipe)
Lemonato pork dish (recipe) | |
---|---|
Name | Lemonato (pork dish) |
Ingredients | Button mushroom • Eggs • Lemon • Olive oil • Parmesan cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 277.4 |
Fat | 15.2 |
Protein | 31.4 |
Carbohydrate | 5.2 |
Fiber | 1.8 |
Net carbohydrates | 3.4 |
Sugar | 1.2 |
Saturated fat | 4.2 |
Cholesterol (mg) | 185 |
Sodium | 191.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemonato pork dish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lemonato pork dish (recipe) image(external)
Recipe instructions
- Heat oil in frying pan.
- Dip medallion sized pieces of pork first in egg, then in parmesan cheese and fry.
- Do the same with the mushrooms after the pork is almost done.
- When both sides are brown and crispy, remove from heat and serve on plate with lemon juice squeezed over it and a sprinkle of pine nuts!.
Food tags
Meat, Greek, European, Very Low Carbs,
Lemonato pork dish (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD