Lemonato pork dish (recipe)

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Lemonato pork dish (recipe)
NameLemonato (pork dish)
IngredientsButton mushroom Eggs Lemon Olive oil Parmesan cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories277.4
Fat15.2
Protein31.4
Carbohydrate5.2
Fiber1.8
Net carbohydrates3.4
Sugar1.2
Saturated fat4.2
Cholesterol (mg)185
Sodium191.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemonato pork dish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lemonato pork dish (recipe) image(external)

Recipe instructions

  1. Heat oil in frying pan.
  2. Dip medallion sized pieces of pork first in egg, then in parmesan cheese and fry.
  3. Do the same with the mushrooms after the pork is almost done.
  4. When both sides are brown and crispy, remove from heat and serve on plate with lemon juice squeezed over it and a sprinkle of pine nuts!.

    Food tags
    Meat, Greek, European, Very Low Carbs,


Lemonato pork dish (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD