Marinated mushroom caps (recipe)

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Marinated mushroom caps (recipe)
NameMarinated mushroom caps
IngredientsMushroom White wine vinegar Green onions Salt Dry mustard Basil Black pepper Cayenne pepper
Cooktime (in hours)4
Preptime (in hours)0.25
Totaltime (in hours)4.25
Keto friendlinessKeto friendly
Calories190.5
Fat18.7
Protein3.8
Carbohydrate4.6
Fiber1.5
Net carbohydrates3.1
Sugar2.1
Saturated fat2.4
Cholesterol (mg)0
Sodium297.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Marinated mushroom caps (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Marinated mushroom caps (recipe)


  1. Combine vinegar, oil, green onions, parsley, salt, dry mustard, basil and pepper, stir well.
  2. Set aside.
  3. Carefully remove and discard stems (or freeze for later use) Add caps to vinegar mixture, toss gently to coat evenly.
  4. Fridge for 4 hours.
  5. Keep up airtight container.
  6. When I make this for home I ususally use the stems but you don't have to, otherwise I will freeze the stems for other recipes such as sauces.

    Food tags
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Marinated mushroom caps (recipe) details

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Time:
Prep Time in Hours and Mins:4H15M

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Contributors: Prab R. Tumpati, MD