Marinated pork kebabs (recipe)

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Marinated pork kebabs (recipe)
NameMarinated pork kebabs
IngredientsBoneless pork loin Soya sauce Vinegar Worcestershire sauce Dry mustard Sage Salt Black pepper Garlic clove
Cooktime (in hours)0.5
Preptime (in hours)0.416666667
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories484.1
Fat41.7
Protein23.9
Carbohydrate2.3
Fiber0.3
Net carbohydrates2
Sugar0.8
Saturated fat8.5
Cholesterol (mg)71.4
Sodium1170.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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W8MD medical weight loss NYC and sleep center NYC
Marinated pork kebabs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Marinated pork kebabs (recipe) details
Marinated pork kebabs (recipe) image(external)

Recipe instructions

  1. Cut pork into 1\ cubes and place in a shallow pan.
  2. Combine remaining ingredients in a screw top jar and shake until well blended.
  3. Pour marinade over pork.
  4. Cover and refrigerate several hours, turning occasionally.
  5. Drain meat; pat dry and tread on skewers.
  6. Heat remaining marinade to brush on kebabs during cooking.
  7. Broil slowly 5\ from coals for about 25 minutes.
  8. Turn skewers frequently and brush with marinade during cooking.
  9. Vegetables may also be served in this way.
  10. Thread mushrooms, green peppers, onion wedges or apple on skewers and brush with marinade.
  11. Broil for 15-20 minutes.

    Food tags
    Meat, Broil/Grill,, Oven


Marinated pork kebabs (recipe) details

Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD