Marinated pork kebabs (recipe)
| Marinated pork kebabs (recipe) | |
|---|---|
| Name | Marinated pork kebabs |
| Ingredients | Boneless pork loin • Soya sauce • Vinegar • Worcestershire sauce • Dry mustard • Sage • Salt • Black pepper • Garlic clove |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 484.1 |
| Fat | 41.7 |
| Protein | 23.9 |
| Carbohydrate | 2.3 |
| Fiber | 0.3 |
| Net carbohydrates | 2 |
| Sugar | 0.8 |
| Saturated fat | 8.5 |
| Cholesterol (mg) | 71.4 |
| Sodium | 1170.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated pork kebabs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Marinated pork kebabs (recipe) details
Marinated pork kebabs (recipe) image(external)
Recipe instructions
- Cut pork into 1\ cubes and place in a shallow pan.
- Combine remaining ingredients in a screw top jar and shake until well blended.
- Pour marinade over pork.
- Cover and refrigerate several hours, turning occasionally.
- Drain meat; pat dry and tread on skewers.
- Heat remaining marinade to brush on kebabs during cooking.
- Broil slowly 5\ from coals for about 25 minutes.
- Turn skewers frequently and brush with marinade during cooking.
- Vegetables may also be served in this way.
- Thread mushrooms, green peppers, onion wedges or apple on skewers and brush with marinade.
- Broil for 15-20 minutes.
Food tags
Meat, Broil/Grill,, Oven
Marinated pork kebabs (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
