Meatball pancakes (recipe)
Meatball pancakes (recipe) | |
---|---|
Name | Meatball pancakes |
Ingredients | Ground beef • Baking powder • Salt • Pepper • Lemon juice • Parsley • Onion |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 57.9 |
Fat | 3.9 |
Protein | 5 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.1 |
Saturated fat | 1.5 |
Cholesterol (mg) | 60 |
Sodium | 132.7 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meatball pancakes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Beat until light the 3 egg yolks. Then blend in the ground beef, baking poweder, salt, dash of pepper, lemon juice, parsley, and onion mix well; then fold in the 3 egg whites that have been stiffly beat.
- Drop spoonfuls on hot greased griddle when puffed and brown, turn and brown on other side. Serve with mushroom gravy.
Food tags
, Easy
Meatball pancakes (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD