Mediterranean chi-chi burgers (recipe)
Mediterranean chi-chi burgers (recipe) | |
---|---|
Name | Mediterranean chi-chi burgers |
Ingredients | Ground pork • Ground beef • Feta • Salsa • Oregano • Garlic granules • Onion powder • Cayenne • Mild paprika • Pepper • Cayenne |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 646.5 |
Fat | 44.5 |
Protein | 53.2 |
Carbohydrate | 7.2 |
Fiber | 3.4 |
Net carbohydrates | 3.8 |
Sugar | 2 |
Saturated fat | 17.1 |
Cholesterol (mg) | 192.2 |
Sodium | 435.8 |
Servings | 4 |
Yield | 8 patties |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean chi-chi burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mediterranean chi-chi burgers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Mix all of the ingredients together and let sit in the fridge for 15 minutes or so . Remove from fridge and make 8 patties . BBQ till done. Serve with grilled eggplant and lettuce or anything else you like on your burger . Can also be called sausage burger. ENJOY!.
Food tags
Meat,, Beginner Cook, Easy
Mediterranean chi-chi burgers (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD