Midnight ham and cheese melt (recipe)
| Midnight ham and cheese melt (recipe) | |
|---|---|
| Name | Midnight ham and cheese melt |
| Ingredients | Focaccia bread • Butter • Smoked ham • Gruyere cheese • Dijon mustard • Dill pickles |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.116666666 |
| Keto friendliness | Keto friendly |
| Calories | 645.8 |
| Fat | 52.1 |
| Protein | 39.3 |
| Carbohydrate | 6.7 |
| Fiber | 2.2 |
| Net carbohydrates | 4.5 |
| Sugar | 2.8 |
| Saturated fat | 28.8 |
| Cholesterol (mg) | 185.4 |
| Sodium | 3699.9 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Midnight ham and cheese melt (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Midnight ham and cheese melt (recipe) image(external)
Recipe instructions
- Butter one slice of foccacia and place butter side down in a hot skillet.
- layer 2 slices of smoked ham and top with 2 slices of cheese, lower the heat.
- top with pickles and cover the skillet to help melt the cheese.
- spread dijon mustard on the top slice of bread and place on top of sammie.
- butter the outside of the bread and flip sammie to toast up.
Food tags
Ham, Pork, Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD
