Mushrooms stuffed with smoked cheddar (recipe)
| Mushrooms stuffed with smoked cheddar (recipe) | |
|---|---|
| Name | Mushrooms stuffed with smoked cheddar |
| Ingredients | Shallot • Garlic clove • Button mushrooms • Fresh parsley • Salt • Pepper • Smoked cheddar cheese • Olive oil • Water |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 57.2 |
| Fat | 2.7 |
| Protein | 4.2 |
| Carbohydrate | 5.3 |
| Fiber | 0.9 |
| Net carbohydrates | 4.4 |
| Sugar | 1.4 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 6 |
| Sodium | 175.9 |
| Servings | 10 |
| Yield | 40 Mushrooms |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushrooms stuffed with smoked cheddar (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat Oven to 400.
- Heat a small nonstick skillet over medium high heat. Coat pan with cooking spray. Add minced shallots and minced garlic; saute 2 minutes or until tender. Place shallot mixture in a medium bowl.
- Remove stems from mushrooms; chop stems. Add Chopped mushroom stems, breadcrumbs, chopped parsley, salt, freshly ground black pepper, and smoked cheddar cheese to shallot mixture; toss with a fork until blended. Add olive oil and 1 tsp water; stir well to combine.
- Spoon about 1 tsp filling into each mushroom cap. Arrange mushrooms, filling side up, on a baking sheet. Bakeat 400 for 20 minutes or until filling begins to brown and cheese melts. Serve warm
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Food tags
Vegetable, Brunch,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
