Old thyme pork chops (recipe)
Old thyme pork chops (recipe) | |
---|---|
Name | Old thyme pork chops |
Ingredients | Olive oil • Fresh thyme • Dried thyme |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 616.3 |
Fat | 21.3 |
Protein | 99.8 |
Carbohydrate | 0.1 |
Fiber | 0.1 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 5.6 |
Cholesterol (mg) | 313 |
Sodium | 263.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Old thyme pork chops (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Trim fat from meat. Season chops lightly with salt and pepper.
- In a bowl, stir together the olive oil and thyme, and brush over all sides of pork chops. Place chops on a rack in a shallow roasting pan.
- Roast thick chops, uncovered, in a 350 degree F oven for 45 to 50 minutes or until juices run clear. Or roast 3/4-inch-thick chops, uncovered, in a 375 degree F oven for 5 to 30 minutes or until juices run clear. Makes 6 servings.
Food tags
Meat, Very Low Carbs, High Protein, High In...,, Beginner Cook, Easy
Old thyme pork chops (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD