Olive cheese puffs (recipe)
Olive cheese puffs (recipe) | |
---|---|
Name | Olive cheese puffs |
Ingredients | Sharp cheddar cheese • Butter • Margarine • Flour • Salt • Paprika • Cayenne pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 91.1 |
Fat | 7 |
Protein | 2.9 |
Carbohydrate | 4.2 |
Fiber | 0.2 |
Net carbohydrates | 4 |
Sugar | 0.1 |
Saturated fat | 4.4 |
Cholesterol (mg) | 20.1 |
Sodium | 110.1 |
Servings | 24 |
Yield | 48 olive puffs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Olive cheese puffs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 400 ?F.
- Cream together cheese and butter.
- Sift flour, salt, paprika and cayenne pepper into cheese mixture, and mix to combine well.
- Wrap each olive in about 1 teaspoon of cheese dough.
- Bakefor 15 minutes in 400 ? oven.
Food tags
Cheese, Brunch,, For Large Groups
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD