Onion and garlic pork roast (recipe)

Onion and garlic pork roast (recipe)
Name	Onion and garlic pork roast
Ingredients	Onion • Garlic cloves • Chicken broth
Cooktime (in hours)	6
Preptime (in hours)	0.083333333
Totaltime (in hours)	6.083333333
Keto friendliness	Keto friendly
Calories	355.7
Fat	12.1
Protein	52.7
Carbohydrate	5.4
Fiber	0.6
Net carbohydrates	4.8
Sugar	1.9
Saturated fat	4.1
Cholesterol (mg)	142.9
Sodium	485.4
Servings	4
Yield	1 Roast
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Onion and garlic pork roast (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Onion and garlic pork roast (recipe) image(external)

Recipe instructions

1. Brown roast in heavy skillet with a little oil. (I always skip this step).
2. Place sliced onions in bottom of crockpot.
3. Put roast on top of onions.
4. Scatter garlic over top.
5. Pour in chicken broth.
6. Cook 6-8 hours on low.
   
   Food tags
   Meat, Very Low Carbs, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:6H5M

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