Oregano and chilli haloumi / hellim (recipe)
| Oregano and chilli haloumi / hellim (recipe) | |
|---|---|
| Name | Oregano & chilli haloumi / hellim |
| Ingredients | Olive oil • Fresh lemon juice • Fresh oregano • Shallots • Green onion • Red chili pepper • Fresh ground black pepper • Olive oil • Olive oil flavored cooking spray • Halloumi cheese • Oregano leaves • Fresh lemon |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 126.1 |
| Fat | 13.6 |
| Protein | 0.3 |
| Carbohydrate | 1.6 |
| Fiber | 0.3 |
| Net carbohydrates | 1.3 |
| Sugar | 0.8 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 0 |
| Sodium | 1.8 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oregano and chilli haloumi / hellim (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Oregano and chilli haloumi / hellim (recipe) image(external)
Recipe instructions
- Whisk all dressing ingredients together (Olive oil, lemon juice, oregano, green shallot and chilli) in a small bowl. Taste and season with pepper. Set aside until Haloumi is cooked.
- To cook the Haloumi, heat a large non-stick frying pan over a high heat, with one tablespoon of olive oil or spray the pan with olive oil cooking spray. Once the pan was hot add haloumi and cook for one minute each side or until brown and heated through.
- Place the haloumi on a serving platter. Spoon over the dressing and sprinkle with oregano leaves and sliced lemon wedges. Serve immediately with crusty bread.
-
Enjoy.
Food tags
Lemon, Cheese, Citrus, Fruit, Turkish, Southwest Asia (middle East), Asian, Australian, European, Savory,, Beginner Cook, Stove Top, Easy
Oregano and chilli haloumi / hellim (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
