Oven-smoked kalua pork (recipe)

Oven-smoked kalua pork (recipe)
Name	Oven-smoked kalua pork
Ingredients	Water • Liquid smoke • Kosher salt
Cooktime (in hours)	3
Preptime (in hours)	0.166666667
Totaltime (in hours)	3.166666667
Keto friendliness	Keto friendly
Calories	336
Fat	9.8
Protein	58.2
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	2.9
Cholesterol (mg)	182.6
Sodium	3644.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven-smoked kalua pork (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Oven-smoked kalua pork (recipe) image(external)

Recipe instructions

1. Preheat oven to 400 degrees F.
2. Place pork roast fat side up in a roasting pan.
3. Combine Liquid Smoke and water and pour over meat.
4. Sprinkle kosher salt on top of meat; cover and cook at 400 degrees F for three hours, or until meat is done.
5. Let cool slightly, then shred.
   
   Food tags
   Meat, Hawaiian, Very Low Carbs, High Protein, Healthy, High In..., Oven,, Easy

Oven-smoked kalua pork (recipe) details

Time:
Prep Time in Hours and Mins:3H10M

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