Oven baked pork chops (recipe)

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Oven baked pork chops (recipe)
NameOven baked pork chops
IngredientsButter Margarine Egg Milk
Cooktime (in hours)0.583333333
Preptime (in hours)0.25
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories437.4
Fat28.1
Protein43.1
Carbohydrate0.5
Fiber0
Net carbohydrates0.5
Sugar0.1
Saturated fat12
Cholesterol (mg)207.8
Sodium207
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Oven baked pork chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Oven baked pork chops (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Oven baked pork chops (recipe)


  1. Preheat oven tho 425 degrees.
  2. Place butter or margarine in a 13x9x2 pan.
  3. Put pan in oven for 3 minutes or until butter is melted.
  4. Stir together egg and milk.
  5. Put stuffing mix in a resealable bag and crush (or leave as is).
  6. Dip pork chops in egg mixture.
  7. Coat with stuffing mix.
  8. Put chops on top of melted butter in pan.
  9. Bake20 minutes.
  10. Turn.
  11. Bake10-15 minutes more.

    Food tags
    Meat,, Oven


Oven baked pork chops (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD