Oven baked pork chops (recipe)
Oven baked pork chops (recipe) | |
---|---|
Name | Oven baked pork chops |
Ingredients | Butter • Margarine • Egg • Milk |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 437.4 |
Fat | 28.1 |
Protein | 43.1 |
Carbohydrate | 0.5 |
Fiber | 0 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 12 |
Cholesterol (mg) | 207.8 |
Sodium | 207 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven baked pork chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Oven baked pork chops (recipe) image(external)
Recipe instructions
- Preheat oven tho 425 degrees.
- Place butter or margarine in a 13x9x2 pan.
- Put pan in oven for 3 minutes or until butter is melted.
- Stir together egg and milk.
- Put stuffing mix in a resealable bag and crush (or leave as is).
- Dip pork chops in egg mixture.
- Coat with stuffing mix.
- Put chops on top of melted butter in pan.
- Bake20 minutes.
- Turn.
- Bake10-15 minutes more.
Food tags
Meat,, Oven
Oven baked pork chops (recipe) details:
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD