Oven fried pork chops (recipe)
| Oven fried pork chops (recipe) | |
|---|---|
| Name | Oven fried pork chops |
| Ingredients | Butter • Egg • Milk • Pepper • Herb seasoned stuffing mix |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 412.3 |
| Fat | 25.2 |
| Protein | 43.1 |
| Carbohydrate | 0.5 |
| Fiber | 0 |
| Net carbohydrates | 0.5 |
| Sugar | 0.1 |
| Saturated fat | 10.2 |
| Cholesterol (mg) | 200.1 |
| Sodium | 181.7 |
| Servings | 4 |
| Yield | 4 pork chops |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven fried pork chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Oven fried pork chops (recipe) image(external)
Recipe instructions
- Trim the fat from the meat.
- Pour butter into a 13x9x2 inch baking pan.
- Combine eggs, milk, and pepper.
- Dip the pork chops into the egg mixture.
- Coat with stuffing mix or bread crumbs.
- Place pork chops in the pan.
- Bakein a 425 degree oven for 10 minutes. Turn chops. Bakeabout 10 minutes more or till no pink remains and juices run clear.
Food tags
Meat,, Oven, Easy
Oven fried pork chops (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
