Paisano sandwich (recipe)

Paisano sandwich (recipe)
Name	Paisano sandwich
Ingredients	Extra virgin olive oil • Green peppers • Red onion • Garlic • Fresh basil • Oregano • Mozzarella cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	84.3
Fat	6.9
Protein	0.8
Carbohydrate	5.8
Fiber	1.4
Net carbohydrates	4.4
Sugar	2.6
Saturated fat	1
Cholesterol (mg)	0
Sodium	2.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paisano sandwich (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat the oil in a skillet.
2. Add the peppers, onion, garlic, basil and oregano.
3. Cook until the vegetables are tenderjust under 10 minutes.
4. Toast or grill the bread.
5. Spoon the peppers and onions over the toasted bread, top with sliced mozzarella and melt the cheese under the grill.
   
   Food tags
   Onions, Vegetable, Low Protein, Low Cholesterol, Healthy, Savory, Broil/Grill,, Oven, Stove Top, Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:15M

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