Paleo party pork carnitas (recipe)
Paleo party pork carnitas (recipe) | |
---|---|
Name | Paleo party pork carnitas |
Ingredients | Canola oil • Dried oregano • Garlic cloves • Carrots • Celery • Bay leaves • Lemon • Onion • Avocados • Boston lettuce • Limes • Cilantro • Red onion |
Cooktime (in hours) | 8.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 8.5 |
Keto friendliness | Keto friendly |
Calories | 341 |
Fat | 25.7 |
Protein | 21.2 |
Carbohydrate | 6.7 |
Fiber | 2.9 |
Net carbohydrates | 3.8 |
Sugar | 1.7 |
Saturated fat | 7.8 |
Cholesterol (mg) | 80.5 |
Sodium | 97 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paleo party pork carnitas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Paleo party pork carnitas (recipe) image(external)
Recipe instructions
- Generously sprinkle the pork shoulder with salt and pepper. Heat the oil in large nonstick skillet set over high heat. Sear the meat on all sides until deeply browned, about 3 minutes per side.
- Transfer the pork to a slow cooker. Add the almond milk, broth, oregano, garlic, carrots, celery, bay leaves, lemon peel and onions. Set the slow cooker to low, then cover and cook until the meat can be easily pulled apart with a fork, 6 to 8 hours.
- Transfer the pork to a work surface and use two forks to shred the meat. Strain the cooking liquid and reserve. Transfer the pork to a serving platter, then ladle the cooking liquid over the meat and season with salt and pepper as needed.
-
Place the avocado slices, lettuce leaves, half of the lime wedges, the cilantro sprigs and red onion slices on a platter. Squeeze the remaining lime wedge over the avocados to prevent discoloration. Have guests build their own carnitas lettuce wraps.
Food tags
Meat, Free Of..., For Large Groups
Paleo party pork carnitas (recipe) details
Time:
Prep Time in Hours and Mins:8H30M
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Contributors: Prab R. Tumpati, MD