Paleo party pork carnitas (recipe)

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Paleo party pork carnitas (recipe)
NamePaleo party pork carnitas
IngredientsCanola oil Dried oregano Garlic cloves Carrots Celery Bay leaves Lemon Onion Avocados Boston lettuce Limes Cilantro Red onion
Cooktime (in hours)8.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)8.5
Keto friendlinessKeto friendly
Calories341
Fat25.7
Protein21.2
Carbohydrate6.7
Fiber2.9
Net carbohydrates3.8
Sugar1.7
Saturated fat7.8
Cholesterol (mg)80.5
Sodium97
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paleo party pork carnitas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Paleo party pork carnitas (recipe) image(external)

Recipe instructions

  1. Generously sprinkle the pork shoulder with salt and pepper. Heat the oil in large nonstick skillet set over high heat. Sear the meat on all sides until deeply browned, about 3 minutes per side.
  2. Transfer the pork to a slow cooker. Add the almond milk, broth, oregano, garlic, carrots, celery, bay leaves, lemon peel and onions. Set the slow cooker to low, then cover and cook until the meat can be easily pulled apart with a fork, 6 to 8 hours.
  3. Transfer the pork to a work surface and use two forks to shred the meat. Strain the cooking liquid and reserve. Transfer the pork to a serving platter, then ladle the cooking liquid over the meat and season with salt and pepper as needed.
  4. Place the avocado slices, lettuce leaves, half of the lime wedges, the cilantro sprigs and red onion slices on a platter. Squeeze the remaining lime wedge over the avocados to prevent discoloration. Have guests build their own carnitas lettuce wraps.

    Food tags
    Meat, Free Of..., For Large Groups


Paleo party pork carnitas (recipe) details

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Time:
Prep Time in Hours and Mins:8H30M

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Contributors: Prab R. Tumpati, MD