Pesto ravioli with chicken (recipe)

Pesto ravioli with chicken (recipe)
Name	Pesto ravioli with chicken
Ingredients	Olive oil • Boneless skinless chicken breast • Chicken broth • Zucchini • Basil pesto • Parmesan cheese
Cooktime (in hours)	0.183333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.516666666
Keto friendliness	Keto friendly
Calories	194.8
Fat	6
Protein	27.5
Carbohydrate	7.5
Fiber	3.4
Net carbohydrates	4.1
Sugar	4.1
Saturated fat	1.2
Cholesterol (mg)	72.6
Sodium	283.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto ravioli with chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pesto ravioli with chicken (recipe) image(external)

Recipe instructions

1. In a large skillet, heat oil over medium-high heat.
2. Saute chicken in oil for 4 minutes or until browned; remove chicken from skillet and set aside.
3. Add the broth and ravioli to the skillet.
4. Bring to a boil, lower heat.
5. Cover and simmer 4 minutes or until ravioli is tender.
6. Add the zucchini, red pepper, and chicken to the ravioli.
7. Cook over medium-high for 3 minutes, stir frequently, until veggies are crisp-tender and chicken isn't pink.
8. Add pesto and toss to coat.
9. Season with salt and pepper if desired.
10. Sprinkle with parmesan and serve.
    
    Food tags
    Chicken, Poultry, Meat,, Stove Top

Keto-meter rating

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Time:
Prep Time in Hours and Mins:31M

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