Popping cajun popcorn (recipe)

From WikiMD's Wellness Encyclopedia

Popping cajun popcorn (recipe)
NamePopping cajun popcorn
IngredientsGarlic powder Dried basil Olive oil
Cooktime (in hours)0.033333333
Preptime (in hours)0.033333333
Totaltime (in hours)0.066666666
Keto friendlinessKeto friendly
Calories130.4
Fat13.6
Protein0.6
Carbohydrate2.5
Fiber0.6
Net carbohydrates1.9
Sugar0.7
Saturated fat1.9
Cholesterol (mg)0
Sodium1.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Popping cajun popcorn (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Put the unpopped popcorn in a brown paper lunch bag. Roll bag tightly and put in the microwave for two minutes.
  2. While popcorn is popping, mix together in a small bowl; cajun seasoning, powdered butter, garlic powder, and basil. Set aside.
  3. Put popped popcorn in a large bowl and drizzle olive oil over it.
  4. Sprinkle spice mixture over the popcorn. Mixing with your hands.

    Food tags
    Cajun, Spicy, Camping, Microwave,, Beginner Cook, Easy, Inexpensive


Popping cajun popcorn (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:4M

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Contributors: Prab R. Tumpati, MD