Pork & prune dumplings (recipe)

Pork & prune dumplings (recipe)
Name	Pork & prune dumplings
Ingredients	Ground pork • Prunes • Spring onion • Sake • Salt • Crushed red pepper flakes • Wonton skins
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	44.3
Fat	2.6
Protein	3.3
Carbohydrate	1.6
Fiber	0.2
Net carbohydrates	1.4
Sugar	0.9
Saturated fat	1
Cholesterol (mg)	11.8
Sodium	41.6
Yield	36 dumplings (approx)
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork & prune dumplings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Combine all ingredients, mix thoroughly.
2. Use approximately 1 tablespoon filling per dumpling.
3. Place filling in middle of wrap and crimp to seal.
4. Steam on a rack or in a bamboo steamer for about 10 minutes or until cooked through, or pan-fry till done.
   
   Food tags
   Meat, Asian, High Protein,

Pork & prune dumplings (recipe) details

Time:
Prep Time in Hours and Mins:20M

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