Pork chops diane (recipe)
| Pork chops diane (recipe) | |
|---|---|
| Name | Pork chops diane |
| Ingredients | Butter • Lemon juice • Worcestershire sauce • Dijon mustard • Fresh parsley • Garlic • Salt • Pepper |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 211.2 |
| Fat | 11.9 |
| Protein | 23.5 |
| Carbohydrate | 1.7 |
| Fiber | 0.1 |
| Net carbohydrates | 1.6 |
| Sugar | 0.7 |
| Saturated fat | 5.8 |
| Cholesterol (mg) | 90.1 |
| Sodium | 191.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork chops diane (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Heat butter in skillet.
- Cook tenderloins 3-4 minutes on each side.
- Remove to a serving platter and keep warm.
- Add lemon juice, salt, pepper, garlic, Worcestershire sauce and mustard to the pan juices.
- Cook until heated through.
- Pour sauce over pork and sprinkle with parsley.
- Serve immediately.
Food tags
Meat, Very Low Carbs, High Protein, Savory,, Stir Fry, Easy
Pork chops diane (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
