Pork chops with fruitcake stuffing (recipe)
| Pork chops with fruitcake stuffing (recipe) | |
|---|---|
| Name | Pork chops with fruitcake stuffing |
| Ingredients | Onion • Green bell pepper • Unsalted butter |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 114.5 |
| Fat | 12.1 |
| Protein | 0.3 |
| Carbohydrate | 1.9 |
| Fiber | 0.4 |
| Net carbohydrates | 1.5 |
| Sugar | 0.9 |
| Saturated fat | 5.9 |
| Cholesterol (mg) | 22.9 |
| Sodium | 1.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork chops with fruitcake stuffing (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a heavy skillet cook the onion and the bell pepper in 2 tablespoons of butter over moderately low heat, stirring, until the vegetables are softened, stir in the fruitcake and salt and pepper to taste, and let the stuffing cool.
- With a sharp paring knife make a 1-inch-long horizontal incision along the side of each chop and cut a deep, wide pocket in the chop.
- Fill the chops with the stuffing and close the openings with wooden picks.
- Pat the chops dry with paper towels and season them with salt and pepper.
- In a heavy ovenproof skillet (preferably cast-iron) heat the remaining 1 tablespoon butter and the oil over moderately high heat until the foam subsides and brown the pork chops.
- Add 1/4 cup water, bakethe chops, covered, in the middle of a preheated 350 8F oven, turning them once, for 30 minutes, and transfer them to plates.
- On top of the stove boil the pan juices until they are reduced to about 1/3 cup, strain them through a sieve into a bowl, and spoon them over the chops.
Food tags
Meat, Winter, Christmas,, Oven
Pork chops with fruitcake stuffing (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
