Pork chops with paprika and sage cream (recipe)
| Pork chops with paprika and sage cream (recipe) | |
|---|---|
| Name | Pork chops with paprika & sage cream |
| Ingredients | Paprika • Salt • Fresh ground white pepper • Butter • Shallots • Green onions • Fresh sage • White wine |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 526.1 |
| Fat | 45.8 |
| Protein | 19.4 |
| Carbohydrate | 4.3 |
| Fiber | 0.7 |
| Net carbohydrates | 3.6 |
| Sugar | 0.5 |
| Saturated fat | 21.9 |
| Cholesterol (mg) | 145.2 |
| Sodium | 407.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork chops with paprika and sage cream (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- .Mix paprika 1/2 t. salt and 1/4 t. pepper in small bowl.
- Spread half of mixture on pork, pressing into both sides.
- Reserve remaining paprika mixture for sauce.
- Melt 1 T. butter with oil in heavy large skillet over medium heat.
- Add pork and brown well, about 3 minutes per side.
- Transfer pork to heated platter and cover.
- Pour off dripping. Add remaining 1 T. butter and melt. Add shallots and cook 2 minutes, stirring occasionally.
- Add remaining paprika mixture and minced sage and cook 30 seconds.
- Add wine and boil until reduced by half, scraping up browned bits.
- Reduce heat to medium.
- Stir in cream.
- Simmer until thickened slightly.
- Season with s & p.
- Spoon over chops and prepare for heaven!.
Food tags
Meat, Very Low Carbs,
Pork chops with paprika and sage cream (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
