Pork loin in mushroom sauce (recipe)
| Pork loin in mushroom sauce (recipe) | |
|---|---|
| Name | Pork loin in mushroom sauce |
| Ingredients | Onion • Olive oil • Milk |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.05 |
| Totaltime (in hours) | 0.633333333 |
| Keto friendliness | Keto friendly |
| Calories | 305.1 |
| Fat | 22.9 |
| Protein | 19.5 |
| Carbohydrate | 4.2 |
| Fiber | 0.3 |
| Net carbohydrates | 3.9 |
| Sugar | 1 |
| Saturated fat | 8.6 |
| Cholesterol (mg) | 74.5 |
| Sodium | 76.7 |
| Servings | 3 |
| Yield | 3 pork chops |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork loin in mushroom sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Trim fat off of pork chops and cut up the onion into bite size pieces. Preheat the oven to 400 8F.
- Pour the olive oil into an oven friendly pan and brown the pork chops and onions in it (about 2 1/2 minutes per side).
- Add mushroom soup and milk to the pan and transfer it to the oven. Cook at 400 8F for approximately 30 minutes. It goes really good over potatoes!.
Food tags
Meat,, Easy
Pork loin in mushroom sauce (recipe) details
Time:
Prep Time in Hours and Mins:38M
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Contributors: Prab R. Tumpati, MD
