Pork loin with creamy dijon yogurt sauce (recipe)
| Pork loin with creamy dijon yogurt sauce (recipe) | |
|---|---|
| Name | Pork loin with creamy dijon yogurt sauce |
| Ingredients | Fresh rosemary • Fresh thyme • Garlic cloves • Non-fat vanilla yogurt • Low-fat vanilla yogurt • Lemon juice • Dijon mustard • Barbecue sauce • Dried dill weed |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 280.9 |
| Fat | 18.2 |
| Protein | 25.9 |
| Carbohydrate | 2 |
| Fiber | 0.5 |
| Net carbohydrates | 1.5 |
| Sugar | 0.7 |
| Saturated fat | 6.2 |
| Cholesterol (mg) | 76.5 |
| Sodium | 174.6 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork loin with creamy dijon yogurt sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pork loin with creamy dijon yogurt sauce (recipe) image(external)
Recipe instructions
- Preheat oven to 375 8F Place pork in small roasting pan. Sprinkle with herbs, garlic, salt and pepper. Cover tightly and bakeabout 1 hour or until inside is 160 degrees (Or place all previous ingredients in a foil pack and grill for about 30 minutes or until inside is 160 degrees ).
- While pork cooks, whisk together all sauce ingredients in a small bowl; allow to come to about room temperature. When pork is done, slice and top with sauce. Garnish with more dill, if desired.
Food tags
Meat,, Easy
Pork loin with creamy dijon yogurt sauce (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
