Pork roast rolled with fontina and prosciutto (recipe)
| Pork roast rolled with fontina and prosciutto (recipe) | |
|---|---|
| Name | Pork roast rolled with fontina & prosciutto |
| Ingredients | Salt • Ground black pepper • Fresh sage leaves • Fontina cheese • Prosciutto di Parma • Extra virgin olive oil |
| Cooktime (in hours) | 1.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 590.8 |
| Fat | 41.7 |
| Protein | 50.5 |
| Carbohydrate | 0.5 |
| Fiber | 0.1 |
| Net carbohydrates | 0.4 |
| Sugar | 0.3 |
| Saturated fat | 15.5 |
| Cholesterol (mg) | 160.4 |
| Sodium | 1135.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork roast rolled with fontina and prosciutto (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Cut the meat and lay it out flat (see above).
- Position the oven rack in the upper third of the oven and pre-heat to 350 8F.
- Scatter the meat with a little salt and pepper, and then place the sage leaves on the meat surface. Put 4 slices of cheese down, and then cover it with the prosciutto. Add the remaining cheese.
- Re-roll the meat to its original from, jelly roll style. (You may find it easier to roll the meat away from you..
- Tie the roll in 5 or so places with butcher s string. Tie it tightly, but not so tight that the string cuts into the meat. If you re preparing this the night before, wrap it tightly in saran wrap and keep it in the fridge.
- Heat a large saucepan with the oil over high heat. Sprinkle the meat with salt and then sear on all sides until it s nicely browned.
- Put the pork on a baking pan and roast for 12 minutes per pound total weight (about an hour) until the internal temperature is 145 8F.
- Let the meat rest for 20 minutes before you remove the string and cut the meat in O inch thick slices.
Food tags
Meat,
Pork roast rolled with fontina and prosciutto (recipe) details:
Time:
Prep Time in Hours and Mins:1H30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
