Pork roast rolled with fontina and prosciutto (recipe)
| Pork roast rolled with fontina and prosciutto (recipe) | |
|---|---|
| Name | Pork roast rolled with fontina & prosciutto |
| Ingredients | Salt • Ground black pepper • Fresh sage leaves • Fontina cheese • Prosciutto di Parma • Extra virgin olive oil |
| Cooktime (in hours) | 1.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 590.8 |
| Fat | 41.7 |
| Protein | 50.5 |
| Carbohydrate | 0.5 |
| Fiber | 0.1 |
| Net carbohydrates | 0.4 |
| Sugar | 0.3 |
| Saturated fat | 15.5 |
| Cholesterol (mg) | 160.4 |
| Sodium | 1135.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork roast rolled with fontina and prosciutto (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
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- Cut the meat and lay it out flat (see above).
- Position the oven rack in the upper third of the oven and pre-heat to 350 8F.
- Scatter the meat with a little salt and pepper, and then place the sage leaves on the meat surface. Put 4 slices of cheese down, and then cover it with the prosciutto. Add the remaining cheese.
- Re-roll the meat to its original from, jelly roll style. (You may find it easier to roll the meat away from you..
- Tie the roll in 5 or so places with butcher s string. Tie it tightly, but not so tight that the string cuts into the meat. If you re preparing this the night before, wrap it tightly in saran wrap and keep it in the fridge.
- Heat a large saucepan with the oil over high heat. Sprinkle the meat with salt and then sear on all sides until it s nicely browned.
- Put the pork on a baking pan and roast for 12 minutes per pound total weight (about an hour) until the internal temperature is 145 8F.
- Let the meat rest for 20 minutes before you remove the string and cut the meat in O inch thick slices.
Food tags
Meat,
Pork roast rolled with fontina and prosciutto (recipe) details:
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
