Pork scaloppine (recipe)
Pork scaloppine (recipe) | |
---|---|
Name | Pork scaloppine |
Ingredients | Garlic clove • Ground black pepper • Ground rosemary • Ground sage • Salt • Lemon juice |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 160.8 |
Fat | 6.2 |
Protein | 23.5 |
Carbohydrate | 1.9 |
Fiber | 0.2 |
Net carbohydrates | 1.7 |
Sugar | 0.4 |
Saturated fat | 2.1 |
Cholesterol (mg) | 74.8 |
Sodium | 637.4 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork scaloppine (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Clean and trim all visible fat from pork. Cut meat into thin slices.
- Saute meat in non-stick skillet until brown. Add seasonings and lemon juice.
- Reduce heat and cook for an additional 8 to 10 minutes.
Food tags
Meat, Very Low Carbs, High Protein,, Easy
Pork scaloppine (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD