Pork stroganoff (recipe)
| Pork stroganoff (recipe) | |
|---|---|
| Name | Pork stroganoff |
| Ingredients | Water • Butter • Onion • Kosher salt • Sour cream • Cream cheese • Worcestershire sauce • Thyme • Salt • Pepper |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 429.3 |
| Fat | 31.5 |
| Protein | 30.9 |
| Carbohydrate | 1.4 |
| Fiber | 0 |
| Net carbohydrates | 1.4 |
| Sugar | 1.1 |
| Saturated fat | 13.5 |
| Cholesterol (mg) | 136.2 |
| Sodium | 202.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork stroganoff (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
Add butter to pan, heat to medium high. Add pork and brown on both sides 2-3 minutes, do not crowd pan, remove and place in small baking dish. Add onions and kosher salt to pan, heat until browned, 8-10 minutes. Add wine to deglaze pan. Add water and soup, stir, reduce heat to medium. Add remaining ingredients and stir until heated. Pour sauce over chops and bakeat 350 deg for 30 minutes. Serve sauce over noodles
Food tags
Meat,, Easy
Pork stroganoff (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
