Pork tenderloin with charred tomato and jalapeno salsa (recipe)

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Pork tenderloin with charred tomato and jalapeno salsa (recipe)
NamePork tenderloin with charred tomato and jalapeno salsa
IngredientsTomatoes Garlic clove Cilantro
Cooktime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories320
Fat9.2
Protein52.9
Carbohydrate3.6
Fiber1.2
Net carbohydrates2.4
Sugar2
Saturated fat3
Cholesterol (mg)164.1
Sodium146.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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W8MD medical weight loss NYC and sleep center NYC
Pork tenderloin with charred tomato and jalapeno salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Pork tenderloin with charred tomato and jalapeno salsa (recipe) details
Pork tenderloin with charred tomato and jalapeno salsa (recipe) image(external)

Recipe instructions

  1. Preheat a grill to high. Once hot, grill tomatoes, jalapeno and onion, turning until charred all over. Stem and seed the jalapeno if desired. Coarsely chop or pulse the vegetables in a food processor to make a textured salsa. Stir in the cilantro and season with salt and pepper to taste.
  2. Meanwhile, lightly brush grate with oil. Grill the pork, turning as needed until a thermometer inserted in the thickest part reaches 145 8, 20 to 25 minutes. Transfer to cutting board and let rest for 10 minutes. Slice pork, serve with salsa and BUSH'S TEXAS RANCHERO GRILLIN' BEANS
  3. )

    Food tags
    Beans, Vegetable, Meat, Very Low Carbs, High Protein, Healthy,, Easy


Pork tenderloin with charred tomato and jalapeno salsa (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD