Pork tenderloin with charred tomato and jalapeno salsa (recipe)
Pork tenderloin with charred tomato and jalapeno salsa (recipe) | |
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Name | Pork tenderloin with charred tomato and jalapeno salsa |
Ingredients | Tomatoes • Garlic clove • Cilantro |
Cooktime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 320 |
Fat | 9.2 |
Protein | 52.9 |
Carbohydrate | 3.6 |
Fiber | 1.2 |
Net carbohydrates | 2.4 |
Sugar | 2 |
Saturated fat | 3 |
Cholesterol (mg) | 164.1 |
Sodium | 146.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork tenderloin with charred tomato and jalapeno salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pork tenderloin with charred tomato and jalapeno salsa (recipe) details
Pork tenderloin with charred tomato and jalapeno salsa (recipe) image(external)
Recipe instructions
- Preheat a grill to high. Once hot, grill tomatoes, jalapeno and onion, turning until charred all over. Stem and seed the jalapeno if desired. Coarsely chop or pulse the vegetables in a food processor to make a textured salsa. Stir in the cilantro and season with salt and pepper to taste.
- Meanwhile, lightly brush grate with oil. Grill the pork, turning as needed until a thermometer inserted in the thickest part reaches 145 8, 20 to 25 minutes. Transfer to cutting board and let rest for 10 minutes. Slice pork, serve with salsa and BUSH'S TEXAS RANCHERO GRILLIN' BEANS
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Food tags
Beans, Vegetable, Meat, Very Low Carbs, High Protein, Healthy,, Easy
Pork tenderloin with charred tomato and jalapeno salsa (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD