Pork with garlic (recipe)

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Pork with garlic (recipe)
NamePork with garlic
IngredientsPork Garlic cloves
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories170.2
Fat7.3
Protein22.4
Carbohydrate2.5
Fiber0.2
Net carbohydrates2.3
Sugar0.1
Saturated fat2.6
Cholesterol (mg)64.5
Sodium45.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Pork with garlic (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Pork with garlic (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pork with garlic (recipe)


  1. Cut the pork meat in small pieces.
  2. Fine cut the garlic.
  3. Heat the oil.
  4. Add the meat and wait until 99% done.
  5. Add the garlic and stir until the garlic is brown. Depending of how much you brown the garlic it might loose completely the specific smell so it's a question of trial and error. I always end up wondering where all the garlic has gone.
  6. Serve hot with polenta.

    Food tags
    Meat, European, Very Low Carbs, Low Protein, Low Cholesterol,, Easy


Pork with garlic (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD