Pork with garlic (recipe)
| Pork with garlic (recipe) | |
|---|---|
| Name | Pork with garlic |
| Ingredients | Pork • Garlic cloves |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 170.2 |
| Fat | 7.3 |
| Protein | 22.4 |
| Carbohydrate | 2.5 |
| Fiber | 0.2 |
| Net carbohydrates | 2.3 |
| Sugar | 0.1 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 64.5 |
| Sodium | 45.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork with garlic (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pork with garlic (recipe) details
Recipe instructions
- Cut the pork meat in small pieces.
- Fine cut the garlic.
- Heat the oil.
- Add the meat and wait until 99% done.
- Add the garlic and stir until the garlic is brown. Depending of how much you brown the garlic it might loose completely the specific smell so it's a question of trial and error. I always end up wondering where all the garlic has gone.
- Serve hot with polenta.
Food tags
Meat, European, Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Pork with garlic (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
