Pot roasted pork in beer (recipe)
Pot roasted pork in beer (recipe) | |
---|---|
Name | Pot roasted pork in beer |
Ingredients | Olive oil • Onion • Garlic cloves • Bay leaves • Pancetta • Bacon |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 2.083333333 |
Keto friendliness | Keto friendly |
Calories | 361.9 |
Fat | 15.4 |
Protein | 53.9 |
Carbohydrate | 2.5 |
Fiber | 0.3 |
Net carbohydrates | 2.2 |
Sugar | 0.8 |
Saturated fat | 4.9 |
Cholesterol (mg) | 160 |
Sodium | 186.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pot roasted pork in beer (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pot roasted pork in beer (recipe) details
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- Place oil in large oven proof pot and cook over medium heat until pork in browned evenly all over. Add the onion, garlic, bay leaves and pancetta. Lower the heat and cook for 10 minutes until pancetta colours. Stir in the beer, scraping up all the sediment and bring to the boil. Cover and simmer over low heat, basting frequently for 1 and a half hours.
- While pork is cooking preheat oven to 180 degrees. Transfer cooked pork to roasting tin, baste with cooking juices and place in oven. Cook, basting frequently for 15-20 minutes.
- Rest meat for 15 minutes before shredding or slicing thickly.
- Serve with vegetables of your choice.
Food tags
Meat, Winter,, From Scratch
Pot roasted pork in beer (recipe) details
Time:
Prep Time in Hours and Mins:2H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD