Preposterously paradisiacal panini (recipe)
| Preposterously paradisiacal panini (recipe) | |
|---|---|
| Name | Preposterously paradisiacal panini |
| Ingredients | Basil pesto • Kittencal's Perfect Pesto • Arugula • Olive oil • Roma tomatoes • Mayonnaise |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 246.5 |
| Fat | 14.9 |
| Protein | 21.8 |
| Carbohydrate | 6.6 |
| Fiber | 2.9 |
| Net carbohydrates | 3.7 |
| Sugar | 0.2 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 67.2 |
| Sodium | 1342.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Preposterously paradisiacal panini (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Preposterously paradisiacal panini (recipe) image(external)
Recipe instructions
- Preheat panini grill.
- Cut a thin slice from the top of the loaf of ciabatta to make the top flat. Cut loaf into four sections. Then cut each section in half. You should end up with eight slices of bread for four sandwiches.
- Lightly baste the OUTSIDE of each slice of bread with olive oil.
- Spread 1 tablespoon pesto on the inside of 4 of the slices and mayonnaise, if using, on the inside of the other 4.
- Layer the following on top of each pesto layer: Several arugula leaves, 1 slice provolone, thin slices of tomato if using, and 3 slices of black forest ham. Cover with the other slice of bread and place on panini grill/press. Close press and grill for 2-4 minutes or until browned to your liking
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Food tags
Ham, Pork, Cheese, Meat, European, Kid Friendly, Brunch,, Beginner Cook, Small Appliance, Easy
Preposterously paradisiacal panini (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
