Rice pilaf salad with salami, artichokes and provolone (recipe)
| Rice pilaf salad with salami, artichokes and provolone (recipe) | |
|---|---|
| Name | Rice pilaf salad with salami, artichokes and provolone |
| Ingredients | Artichoke hearts • Provolone cheese • Olive oil • Red wine vinegar |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 170.8 |
| Fat | 13.2 |
| Protein | 7.3 |
| Carbohydrate | 6.6 |
| Fiber | 4.3 |
| Net carbohydrates | 2.3 |
| Sugar | 0.9 |
| Saturated fat | 5 |
| Cholesterol (mg) | 23.7 |
| Sodium | 381.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rice pilaf salad with salami, artichokes and provolone (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Rice pilaf salad with salami, artichokes and provolone (recipe) details
Rice pilaf salad with salami, artichokes and provolone (recipe) image(external)
Recipe instructions
- Cook Rice Mix as directed on package.
- Spoon rice mixture into large bowl. Cool to room temperature. Add artichokes, salami, cheese, olive oil and vinegar; toss to blend.
Food tags
Rice, Meat,, Easy
Rice pilaf salad with salami, artichokes and provolone (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
