Rich velvet kebabs (recipe)

Rich velvet kebabs (recipe)
Name	Rich velvet kebabs
Ingredients	Eggs • White pepper powder • Red chili powder • Cumin powder • Salt • Chicken • Fresh ginger • Onions • Fresh coriander leaves • Fresh mint leaves • Cashews • Garam masala powder • Butter
Cooktime (in hours)	0.5
Preptime (in hours)	1
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	468.5
Fat	34.7
Protein	33.1
Carbohydrate	5
Fiber	0.8
Net carbohydrates	4.2
Sugar	0.9
Saturated fat	8.8
Cholesterol (mg)	219.8
Sodium	201.8
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rich velvet kebabs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Combine together the eggs, pepper powder, chilli powder, cumin powder, salt and oil in a deep bowl.
2. Whisk this mixture well.
3. Add the chicken mince and mix well.
4. Keep aside for 20 minutes.
5. Add ginger, onions, corriander and mint leaves, nuts and garam masala and mix well.
6. Divide equally into 20 portions.
7. Wrap and mould 2 portions on each skewer using wet hands.
8. Keep 3-4 cm space between each portion.
9. Prepare 10 skewers in this way.
10. Barbecue till golden brown in colour.
11. Baste with oil.
12. Roast again for a few minutes.
13. Remove from skewers.
14. Brush a little butter on the kebabs.
15. Serve with fresh cut onion rings, green chillies (slit lengthwise) and lemon wedges!.
    
    Food tags
    Chicken, Poultry, Onions, Fruit, Vegetable, Nuts, Meat, Asian, Indian, Ramadan, Savory, Weeknight, Roast, Oven,

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:1H30M

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