Roast kalau pork (recipe)
| Roast kalau pork (recipe) | |
|---|---|
| Name | Roast kalau pork |
| Ingredients | Soy sauce • Fresh ginger • Garlic • Liquid smoke |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 4.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 686.8 |
| Fat | 51 |
| Protein | 51.6 |
| Carbohydrate | 1.8 |
| Fiber | 0.2 |
| Net carbohydrates | 1.6 |
| Sugar | 0.5 |
| Saturated fat | 17.7 |
| Cholesterol (mg) | 201.3 |
| Sodium | 1692.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast kalau pork (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Line roasting pan with foil going In both directions so that it is very Nearly tight.
- Put pork in pan.
- Combine the remaining ingredients and pour over pork.
- Roast pork in covered pan in a 325 8 oven for 3 to 4 hours.
- Shred and serve with roasting juices.
Food tags
Meat, Very Low Carbs, High Protein, Weeknight, Roast, Oven, Easy
Roast kalau pork (recipe) details
Time:
Prep Time in Hours and Mins:4H10M
"
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Contributors: Prab R. Tumpati, MD
