Roast pork, stuffed with stilton (recipe)
| Roast pork, stuffed with stilton (recipe) | |
|---|---|
| Name | Roast pork, stuffed with stilton |
| Ingredients | Blue cheese • Green onions • Fresh ground black pepper • Soy sauce |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 315 |
| Fat | 14.8 |
| Protein | 40.6 |
| Carbohydrate | 2.9 |
| Fiber | 0.5 |
| Net carbohydrates | 2.4 |
| Sugar | 1.3 |
| Saturated fat | 6.5 |
| Cholesterol (mg) | 127.5 |
| Sodium | 631.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast pork, stuffed with stilton (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Roast pork, stuffed with stilton (recipe) details
Roast pork, stuffed with stilton (recipe) image(external)
Recipe instructions
- Preheat oven to 450 degrees F (230C).
- Line a baking sheet with foil and set aside.
- In a small bowl, using a fork, mash cheese and mix well with onions.
- Using your hands, form cheese into a long, thin log, about 8 inches (20 cm) long and 3/4 inch (2 cm) wide.
- Place meat on a large cutting board.
- Using a sharp knife, slice pork lengthwise, down the center, cutting almost but not completely through the meat.
- Spread out at flat as possible.
- Cover with a piece of plastic-wrap.
- Using a meat mallet, pound pork just until it is uniformly thick- 1/4 inch (0. 5 cm) thick.
- Sprinkle pepper over pork.
- Place cheese log on long edge of meat, then roll meat around it, jelly-roll style.
- Fasten with a few toothpicks.
- Place, toothpick-side down, on baking sheet.
- In a small bowl stir teriyaki (or soy) sauce with oil.
- Brush over pork.
- Roast, uncovered in centre of 450F (230C) oven until pork is firm when pressed; (from 20-25 minutes).
- Don't worry if a little melted cheese leaks out.
- Remove from oven and let stand 5 minutes.
- Serve with roasted new potatoes and Balsamic Green Beans and Pancetta.
Food tags
Cheese, Greens, Onions, Vegetable, Meat, Very Low Carbs, High Protein, Savory, Roast,, Oven, Easy
Roast pork, stuffed with stilton (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
