Roast pork lechon asado (recipe)
| Roast pork lechon asado (recipe) | |
|---|---|
| Name | Roast pork (lechon asado) |
| Ingredients | Parsley • Oregano • Cumin • Olive oil • Lemon juice • Garlic • Green pepper • Onion |
| Cooktime (in hours) | 5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 5.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 351.2 |
| Fat | 13.8 |
| Protein | 50.4 |
| Carbohydrate | 3.2 |
| Fiber | 0.6 |
| Net carbohydrates | 2.6 |
| Sugar | 1.3 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 142.9 |
| Sodium | 151.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast pork lechon asado (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Roast pork lechon asado (recipe) details
Recipe instructions
- Remove excess fat and skin from pork roast.
- Marinate with spices, pierce holes in meat, and set aside for 2 hours.
- Roast at 350F for 2 1/2 to 3 hours.
- Turn the meat and baste frequently.
Food tags
Pork, Vegetable, Meat, Cuban, Caribbean, Very Low Carbs, High Protein, Weeknight, Oven, Stove Top, Easy
Roast pork lechon asado (recipe) details
Time:
Prep Time in Hours and Mins:5H10M
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Contributors: Prab R. Tumpati, MD
