Roast pork loin with garlic, rosemary and thyme (recipe)

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Roast pork loin with garlic, rosemary and thyme (recipe)
NameRoast pork loin with garlic, rosemary & thyme
IngredientsGarlic cloves Fresh rosemary Fresh thyme Kosher salt Ground black pepper Extra virgin olive oil
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories329.8
Fat17.1
Protein40.8
Carbohydrate0.8
Fiber0.2
Net carbohydrates0.6
Sugar0
Saturated fat5.5
Cholesterol (mg)114.9
Sodium409.8
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast pork loin with garlic, rosemary and thyme (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Roast pork loin with garlic, rosemary and thyme (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 8F
  2. Line 13 x 9 x 2\ roasting pan with foil.
  3. Mix first 5 ingredients in bowl. Rub garlic mixture all over pork.
  4. Place pork, fat side down, in prepared roasting pan.
  5. Roast pork 30 minutes.
  6. Turn roast fat side up.
  7. Roast until thermometer inserted into center of pork registers 155 8F., about 25 minutes longer. (some brands have a handy dandy pop-up timer-Life is Good!
  8. Remove from oven; let stand 10 minutes.
  9. Pour any juices from roasting pan into small saucepan; set over low heat to keep warm.
  10. Cut pork crosswise into 1/3-inch-thick slices.
  11. Arrange pork slices on platter.
  12. Pour pan juices over.
  13. Garnish with rosemary sprigs, if desired.

    Food tags
    Meat, Very Low Carbs, High Protein,


Roast pork loin with garlic, rosemary and thyme (recipe) details:

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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD