Roast pork loin with garlic, rosemary and thyme (recipe)

From WikiMD's Wellness Encyclopedia

Roast pork loin with garlic, rosemary and thyme (recipe)
NameRoast pork loin with garlic, rosemary & thyme
IngredientsGarlic cloves Fresh rosemary Fresh thyme Kosher salt Ground black pepper Extra virgin olive oil
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories329.8
Fat17.1
Protein40.8
Carbohydrate0.8
Fiber0.2
Net carbohydrates0.6
Sugar0
Saturated fat5.5
Cholesterol (mg)114.9
Sodium409.8
Servings8
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast pork loin with garlic, rosemary and thyme (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Roast pork loin with garlic, rosemary and thyme (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 8F
  2. Line 13 x 9 x 2\ roasting pan with foil.
  3. Mix first 5 ingredients in bowl. Rub garlic mixture all over pork.
  4. Place pork, fat side down, in prepared roasting pan.
  5. Roast pork 30 minutes.
  6. Turn roast fat side up.
  7. Roast until thermometer inserted into center of pork registers 155 8F., about 25 minutes longer. (some brands have a handy dandy pop-up timer-Life is Good!
  8. Remove from oven; let stand 10 minutes.
  9. Pour any juices from roasting pan into small saucepan; set over low heat to keep warm.
  10. Cut pork crosswise into 1/3-inch-thick slices.
  11. Arrange pork slices on platter.
  12. Pour pan juices over.
  13. Garnish with rosemary sprigs, if desired.

    Food tags
    Meat, Very Low Carbs, High Protein,


Roast pork loin with garlic, rosemary and thyme (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD