Roast pork with herb crust (recipe)
| Roast pork with herb crust (recipe) | |
|---|---|
| Name | Roast pork with herb crust |
| Ingredients | Garlic cloves • Fresh parsley • Fresh coarse ground black pepper • Dried thyme leaves • Dried rosemary • Salt • Brown mustard • Olive oil • Boneless pork loin |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 287.7 |
| Fat | 18.6 |
| Protein | 27.1 |
| Carbohydrate | 1.4 |
| Fiber | 0.4 |
| Net carbohydrates | 1 |
| Sugar | 0.1 |
| Saturated fat | 6.2 |
| Cholesterol (mg) | 85.7 |
| Sodium | 302.9 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast pork with herb crust (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Roast pork with herb crust (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees F.
- Trim fat off meat; Score top of loin in diamond pattern, about 1/4\ deep.
- Combine garlic, parsley, pepper, thyme, rosemary, salt set aside.
- In small bowl mix the mustard and olive oil.
- Line a shallow roasting pan with foil lightly greased or pan sprayed.
- Place pork roast on foil, spread mustard mixture on sides and top.
- Take the garlic herb mixture and sprinkle over top and sides, press in gently.
- Insert oven proof meat thermometer near the center of the roast.
- Roast at 400' first 10 minutes.
- REDUCE OVEN TEMP TO 325' and continue roasting for 1-1/4 to 1-3/4 hours or until the thermometer registers 155'.
- Remove roast to a platter, and let rest for 15 minutes.
Food tags
Meat, Weeknight, Roast, Oven,
Roast pork with herb crust (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
"
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Contributors: Prab R. Tumpati, MD
