Roast pork with marsala (recipe)
| Roast pork with marsala (recipe) | |
|---|---|
| Name | Roast pork with marsala |
| Ingredients | Boneless pork loin roast • Garlic • Bay leaves • Salt • Pepper • Olive oil • Dry marsala • Water |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 775.1 |
| Fat | 39.9 |
| Protein | 85.1 |
| Carbohydrate | 3.3 |
| Fiber | 0.2 |
| Net carbohydrates | 3.1 |
| Sugar | 0.5 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 254 |
| Sodium | 627.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast pork with marsala (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 475 degrees.
- Make 12 slits in pork roast and stud with garlic.
- Slip bay leaves in string all around roast.
- Place pork in small roasting pan.
- Rub with salt, pepper and olive oil.
- Roast 15 minutes.
- Turn oven down to 350 degrees.
- Roast one hour longer, turning once.
- Remove to carving board and cover with foil to keep warm.
- Now skim fat from pan juices.
- Set pan over low heat.
- Add marsala and water and bring to a boil, scraping up bits from bottom of pan.
- Boil about 5 minutes, until liquid is reduced to about 3/4 cup.
- Remove string and bay leaf.
- Slice pork and drizzle juices over meat.
Food tags
Meat, Very Low Carbs, High Protein,
Roast pork with marsala (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
